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On this website you will find a comprehensive range of information, self-help guides and ways to access help to support your mental health and wellbeing. It was created by CovidWellBeingNI a partnership of 15 leading mental health and wellbeing charities and the Healthy Living Centre Alliance representing 28 Healthy Living Centres alongside the Public Health Agency, Department of Health and the Department for Communities. Our focus is on promoting positive mental health and wellbeing during and after the Covid19 pandemic.
As the guidance around Covid19 changes and/or new ways of accessing support emerge we will be updating this resource weekly to reflect any changes and refresh our information. For the latest news and up to date developments click here.
This resource is designed to be a wellbeing space. If you would like to find out more about Covid19 in Northern Ireland more generally you can get reliable information from the NI Direct Website.
A full range of information resources on key wellbeing topics
Toolkits and guided programmes to support your wellbeing
Ideas to help you Take5 steps to wellbeing
Find expert advice from a range of helplines in your area
Find support when you need it from a range of services ready to help you
Thank you to all our partners who made this resource possible
From 13th to 19th July, we are sharing information and guidance from MindWise for people Living with Mental Ill-Health. Seaneen, MindWise Communications Manager, shares 5 tips for coping with the Covid-19 restrictions when you’re living with a mental health condition.
From 6th to 12th July we are sharing information and guidance from Action Mental Health on the topic of 'Parenting: Self-Help & Self-Care', sharing tips and advice for parents and carers on how to look after your mental health and wellbeing during this time with additional stresses in life.
Age NI have teamed up with Lady Mary Peters to launch an exercise programme aimed specifically at keeping older people moving during the extended Covid-19 lockdown.
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