COVID Wellbeing NI | self-help guides and ways to access help to support your mental health and wellbeing.

Welcome to the CovidWellbeingNI online hub.

On this website you will find a comprehensive range of information, self-help guides and ways to access help to support your mental health and wellbeing. It was created by CovidWellBeingNI a partnership of 15 leading mental health and wellbeing charities and the Healthy Living Centre Alliance representing 28 Healthy Living Centres alongside the Public Health Agency, Department of Health and the Department for Communities. Our focus is on promoting positive mental health and wellbeing during and after the Covid19 pandemic.

As the guidance around Covid19 changes and/or new ways of accessing support emerge we will be updating this resource weekly to reflect any changes and refresh our information. For the latest news and up to date developments click here.

This resource is designed to be a wellbeing space. If you would like to find out more about Covid19 in Northern Ireland more generally you can get reliable information from the NI Direct Website.

Mental Health Information

A full range of information resources on key wellbeing topics

Self-Help Toolkit

Toolkits and guided programmes to support your wellbeing

How to Take 5

Ideas to help you Take5 steps to wellbeing

Helplines

Find expert advice from a range of helplines in your area

Services and Support

Find support when you need it from a range of services ready to help you

Our Partners

Thank you to all our partners who made this resource possible

Need help finding what you’re looking for? Try our A-Z of Covid Wellbeing NI

Latest News and articles

Aware tackle Loneliness – Blog

by inspireadmin | Dec 15, 2021 | News

Coping with feelings of loneliness and isolation during the holidays 'Loneliness in Northern Ireland: 2019/20', a report published by NISRA, found that levels of loneliness are increasing in Northern Ireland, with 1 in 20 adults here reporting feeling lonely 'always'...