On this website you will find a comprehensive range of information, self-help guides and ways to access help to support your mental health and wellbeing. It was created by CovidWellBeingNI a partnership of 15 leading mental health and wellbeing charities and the Healthy Living Centre Alliance representing 28 Healthy Living Centres alongside the Public Health Agency, Department of Health and the Department for Communities. Our focus is on promoting positive mental health and wellbeing during and after the Covid19 pandemic.
As the guidance around Covid19 changes and/or new ways of accessing support emerge we will be updating this resource weekly to reflect any changes and refresh our information. For the latest news and up to date developments click here.
This resource is designed to be a wellbeing space. If you would like to find out more about Covid19 in Northern Ireland more generally you can get reliable information from the NI Direct Website.
From 6th to 12th July we are sharing information and guidance from Action Mental Health on the topic of 'Parenting: Self-Help & Self-Care', sharing tips and advice for parents and carers on how to look after your mental health and wellbeing during this time with additional stresses in life.
Age NI have teamed up with Lady Mary Peters to launch an exercise programme aimed specifically at keeping older people moving during the extended Covid-19 lockdown.
From 29th to 5th July we are sharing information and guidance from Aware on the topic of 'Looking After Your Mental Health', helping people recognise signs and symptoms of poor mental health and self-seeking advice.