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On this website you will find a comprehensive range of information, self-help guides and ways to access help to support your mental health and wellbeing. It was created by CovidWellBeingNI a partnership of 15 leading mental health and wellbeing charities and the Healthy Living Centre Alliance representing 28 Healthy Living Centres alongside the Public Health Agency, Department of Health and the Department for Communities. Our focus is on promoting positive mental health and wellbeing during and after the Covid19 pandemic.
As the guidance around Covid19 changes and/or new ways of accessing support emerge we will be updating this resource weekly to reflect any changes and refresh our information. For the latest news and up to date developments click here.
This resource is designed to be a wellbeing space. If you would like to find out more about Covid19 in Northern Ireland more generally you can get reliable information from the NI Direct Website.
A full range of information resources on key wellbeing topics
Toolkits and guided programmes to support your wellbeing
Ideas to help you Take5 steps to wellbeing
Find expert advice from a range of helplines in your area
Find support when you need it from a range of services ready to help you
Thank you to all our partners who made this resource possible
From 19th to 25th October we are sharing information and guidance from Nexus on the topic of Looking to the future for victims of sexual assault, showing victims they are not alone and they don't have to suffer in silence. Nexus NI offer services and support to people who have been affected by sexual violence in any form, and their services are delivered right across Northern Ireland.
As COVID-19 cases continue to rise, the Northern Ireland Executive has introduced new local restrictions aimed at controlling the spread of the virus. The COVID Wellbeing NI website features numerous handy tips on promoting good mental health in these challenging times.
From 12th to 18th October we are sharing information and guidance from CAUSE on the topic of 'Families and friends who are supporting someone living with a serious mental illness' showing these unpaid mental health carers the importance of looking after themselves so they can continue in their challenging roles during the pandemic and beyond.
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